Jki-facebook-light Jki-instagram-1-light

Building champions embracing every ability. 

Our Location

  • The Sustainable City, Dubai
  • [email protected]
  • +971542502761
  • Everyday 6:00 AM - 10:00 PM

Social Media

Jki-facebook-light Jki-instagram-1-light

All Swimming Programs

Swimming Classes For You
Kids Swimming Program
Book Now

Kids Swimming Program

The Kids Swimming Program is designed to build confidence while enjoying the water through engaging activities.

Read More
Adult Swimming Program
Book Now

Adults Swimming Program​

Our Adults Swimming Program is designed for beginners and advanced swimmers looking to start or continue their journey. 

Read More
Ladies-Only Aqua Fitness Classes
Book Now

Ladies-Only Aqua Fitness classes​

Our ladies-only aqua fitness program offers a low-impact workout within the supportive environment of women’s classes.

Read More
Baby & Toddler program
Book Now

Baby & Toddler Program

Our Baby & Toddler Program is the ideal way to introduce your little one to the water in a safe and supportive environment. 

Read More
Free Swimming Classes
Book Now

Free Swimming Classes

Our Free Swimming Program offers open swimming sessions, giving you the freedom to enjoy the water through your monthly membership or single visit.

Read More

Get in touch with us

Location

The Sustainable City

Email

[email protected]

Phone

+971 542 502 761

Opening Hours

Everyday 6:00 AM - 10:00 PM

Book a free trial 

Ready to swim? Book a free trial and experience our welcoming and inclusive swimming community firsthand. Join us to explore the perfect swimming program for you! 

Book Now

Frequently Asked Questions

We offer programs for all age groups, from babies (6 months old) to adults. Our programs are designed to suit each age and skill level, ensuring a safe and enjoyable experience for everyone.

How We Work

Our Booking Process

Book a Free Trial

Book, then confirm it by email

Choose Your Program

Select one of our 6 programs

Pay Your Subscription

Pay your monthly fee

Enjoy Your Program

Enjoy your swim

Jki-facebook-light Jki-instagram-1-light

Subscribe Our Newsletter

Copyright © AquaSprint 2024. All Rights Reserved.

close menu icon

Kids Program

Age group: 4 to 14 years old.

Program duration: We have 8 levels, and each level has 8 classes.

Program type: Available as group or private classes.

Benefits:

From basic water safety to advanced strokes, our swimming coaches guide the kids through every step, ensuring they gain confidence and competence in the pool. Learning how to swim is a lifelong confidence builder to help kids feel empowered in the water and beyond. Swimming is also a fun way for kids to stay active, improve their health, and build endurance. 

close menu icon

Adults Program

Age group: 14 and above. 

Program duration: We have 8 levels, and each level has 8 classes. 

Program type: Available as group or private classes. 

Benefits: 

Our certified coaches design classes to your unique needs and goals to enhance your skills. Swimming is a low-impact, full-body workout that promotes cardiovascular health, muscle tone, and endurance, making it beneficial for your well-being. The calming effect of water combined with the rhythm of swimming also makes it a great way to unwind, reduce stress, and boost your mental well-being. 

close menu icon

Ladies-Only Aqua Fitness

Age group: 14 and above. 

Program type: Available as group classes. 

Benefits: 

Aqua Fitness provides a full-body workout with minimal stress on joints, making it ideal for all fitness levels. It enhances muscle tone, improves cardiovascular health, increases flexibility, promotes relaxation, and reduces stress, creating a positive experience in the water. These classes are designed to empower women providing them a comfortable and private setting where they can work out freely and confidently. 

close menu icon

Baby & Toddler Program

Age group: 6 months to 3 years old. 

Program duration: We have 8 levels, and each level has 8 classes. 

Program type: Available as group or private classes. 

Benefits: 

We equip participants with essential skills that could save their lives in an emergency, reducing the risk of drowning. We help them build water confidence by making them feel comfortable in the swimming pool. With gentle, engaging methods, we help your little one feel at ease and enjoy the water. Additionally, swimming activates both sides of the body, supporting the cognitive growth and development in young babies and toddlers. 

 

close menu icon

Free Swimming

Age group: 14 and above.

Membership: Monthly subscription or single visit

Benefits:

Free swimming builds strength and expands flexibility at your own pace, as it engages the whole body, making it beneficial for physical health. Swimming is known to reduce stress, release endorphins, and promote relaxation, making it beneficial for mental health and overall mood improvement.