What to expect

Participants will master advanced swimming techniques including:

• Precise stroke technics
• Endurance training
• Competition strategies
• Powerful starts
• Fast turns
• Sprinting finishes

Coaches emphasize both physical and mental readiness to excel under pressure.

Opportunities to compete

Throughout the program, participants will have internal swimming competitions, and they may get a chance to join local and national events. These opportunities serve as valuable steppingstones for those aspiring to advance their swimming careers.